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Check out what elements we work with
7 Full days of
◇ Fullbody Functional High Intensity Workouts
◇ Mindset and Focus Training
◇ Different Yoga Styles and Breathing Practices
◇ Fresh Local Food on a Vegetarian Basis
Regular Ticket
>> Eur 1250.- <<
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Be part of a Unique Experience
and witness growth
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The Daily Shedule
◇ Starting each day with a Meditation of your own choosing ◇
your own practice
◇ Followed by an Individual warm-up ◇
The best moment to learn and observe how others get ready for their day
◇ Guided Own-Bodyweight Practice ◇
Working around Animal Locomotion, Parkour, Crossfitness Workouts and much more
◇ Wholehearted Breakfast ◇
Local Eggs, Fruits and Vegetables, Bread, Hummus and alot on top of that
◇ Break to rest and integrate ◇
Take some time off in between classes
◇ Ligaya Yoga ◇
Dive into different yoga styles and level up your Flexibility and even how to do Handstands
◇ Human-Dynamics and Flow ◇
Expand your physical and mental capacities in a flowlike practice and learn to own your comunication
◇ Guided Meditation ◇
Get to know Yoga-Nidra, Shamanic Journeys and different Dreamstates and alternated states of reality
◇ Lunch and time off ◇
Enjoy the full flavors of our mediteranian, indian and Asian Kitchen and eat as much as you like to then take your personal time off and rest
April
3. - 11. 2021
Sign Up Today
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and Catch that
Early Bird Until (February 7th)
