Transformational 9 Days Retreat

Awakening of self awareness through movement tools and mental training

  • Starts 20 Mar 2022
  • 1,080 euros
  • Floating Leaf Eco-Luxury Retreat, Sukawati, Bali, Indonesia

Service Description

About this Retreat Join us on the island of Bali for our 9 day transformational retreat where we set a clear intention to explore & develop mind and body. Through the combination of ancient practices, brain hacks & techniques to increase mindfulness and a daily integration of exploring our senses, utilizing short but high intensity workouts to learn about ways to move, we help our participants to awaken and deepen their knowledge of themselves! Why? So that we can finally leave behind old and sabotaging habits, start to create new ones that support us and understand more of who we are and what we are made of. During the retreat, we will experience deep meditative states, learn about effective ways to communicate, that teach our mind how to better express itself, send out clear messages and start to attract what we desire. In addition, we incorporate animalistic movement patterns, unique dynamic vinyasa flows and much more with our own personal style and touch, so that we can discover ways to move that increase our skills and body awareness into ever greater heights. Benefits -Learning new ways to think and move -Profound moments of understanding -A more mindful relationship toward your body -No longer searching but discovering what you love and where to go -Newfound clarity towards your next steps of action in life -An abundance of ‘you’ time to relax, enjoy beach life and slow down -Meaningful friendships, connections and long lasting memories -Free Balinese massage, tours and visits to local temples & markets Schedule & Logistics 📆 9 Days / 8 Nights; March 20 - 28, 2022 📍 Floating Leaf Eco-Luxury Retreat Center, Bali (Luxurious double rooms) 🥗 2 quality homemade vegetarian meals daily, cooked by the experienced chefs & staff of the Floating Leaf, snacks, coffee, tea and free and unlimited drinking water Schedule Morning Warm Up > Yoga and Qi Gong exercises to ignite your inner fire Primal Bodyweight Training > learn to completely own your body Reflective Meditation > Integrate the learnings Wholesome Breakfast Buffet Break > ‘You’ time to enjoy Bali and some well deserved rest Afternoon Human Dynamics > Spatial Awareness Practice through interacting, connecting and exploring Ligaya Yoga > The perfect combination of mobility & flexibility in motion Guided Meditations > Explore your inner worlds Dinner > To restore and treat yourself Evening ‘You’ time > To spend however you please Regular Price Euro 1550.- (❗After first 8 Sign-Ups❗)

Upcoming Sessions

Contact Details

+ +41 79 884 70 86‬

connect@toa-toa.com